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Free webinars through Cumbria Business Growth Hub

How to create your MISSION, VISION, PURPOSE AND VALUES

Date: 20th July 2023
Time: 12.30pm to 1pm
Venue: online

A 30-minute webinar on how to create your company mission, vision, purpose and value (business grounding), and how you can use this to improve growth and profitability.

In this webinar Rebecca Smith of Box Box Solutions will help you to:
🎓 understand the difference between each element
🎓 see how you can utilise each element for growth and profitability
🎓 create yours

By the end of the webinar you will know how to use your business grounding to shift your business up a gear.

Book here

How to create your HIGH-LEVEL BUSINESS PLAN

Date: 27th July 2023
Time: 12.30pm to 1pm
Venue: online

A 30-minute webinar on how to create your high-level business plan and how you can use this to improve growth and profitability.

In this webinar Rebecca Smith of Box Box Solutions will help you to:
🎓  understand the core elements that make up this type of plan
🎓 see how you can utilise the plan for growth and profitability
🎓 create yours

By the end of the webinar you will know how to create and use a high-level business plan to shift your business up a gear.

Book here

Biological well-being taster – Learning to Listen to what your body is telling yourself, while you’re telling yourself you are fine

Date: 28th July 2023
Time: 10am to 11am
Venue: online

We all know about well-being and the impact of chronic stress on mental health – it’s nothing new and has been talked about now for years.

But what about the biological effects of chronic stress? Just what is stress, why do we feel it and what changes does it trigger within our bodies?

Join Dr Zoe Billings for a one hour free webinar and find out answers to those questions. Zoe will take you through the evolution of stress and the changes that occur in two whole body systems when our stress pathways are activated. She will help you to recognise when those pathways are activated for too long and some proven methods to relieve them.

This taster session is part of Adapt and Evolve Consultancy’s half day biological well-being workshop that covers five whole body systems which are negatively affected by too much stress, as well as lots of effective, simple and quick ways to counteract the damaging effects when your stress hormones stay too high for too long. The workshop is designed to reduce sickness, improve your performance and support staff retention, leaving you better able to care for yourselves, your colleagues and your families.

Book here