Deyna Hirst
![Deyna Hirst](https://cumbriagrowthhub.co.uk/wp-content/uploads/2018/04/deyna-hirst.png)
I am a Yoga trainer and therapist with 25 years of experience, having worked and studied extensively in the UK and India. With your effort and commitment, I can help you build strength, resilience and vitality both mentally and physically through Yoga movement, breath, meditation / mindfulness and Vibrational or Sound therapy using singing bowls (Nada Yoga).
Address
, Kendal, Cumbria