The conversation covers Mark and Zoe's careers in the Police and how this led them to set up Adapt & Evolve, the importance of biological wellbeing and recognising the physical signs of stress, and steps we can take towards reducing stress.
To hear more from Mark and Zoe on biological wellbeing, make sure you attend our webinar on 28th July. More information - https://cumbriagrowthhub.co.uk/business-support/growth-hub-training-events
More information on Adapt & Evolve Consultancy can be found on their website - https://adaptandevolve.co.uk/home/
11 November 2026
In this episode, Lee Fearn, Cyber Crime Specialist with Cumbria Police, joins us to discuss the cyber risks facing businesses. We explore common threats such as phishing emails, how cyber criminals target businesses, and the steps businesses can take to reduce their risk and respond when things go…
In this episode, Maria Ramsdale from Maria Ramsdale Finance joins us to discuss the Access to Finance service and how it can help businesses navigate their funding options. We explore the different types of finance available, how businesses can identify the right funding for their needs, and how…
