I am Jen, a leadership & empowerment coach & trainer with a unique approach.

My passion is to support leaders to be well and lead well, with a focus on conscious leadership & empowering female leaders.

With a career in leadership and management in the private and public sectors spanning over 2 decades, I specialise in personal empowerment, team development, emotional intelligence and mindful coaching.

An Army officer for seven years, I have the tenacity and tools to support you to confidently navigate the way to your goals. With intuition drawn from my mindfulness experience I help you to consider your options in an open and non-judgemental way.

My adventurous and intuitive style will help you tease out the blockers to your success. I believe that coaching should be exciting and fun! Using a supportive and person-centred approach with tailored 1-1 sessions, I draw on a wide range of techniques to help you achieve your goals.

Environmental awareness is very important to me and I am a passionate advocate for conscious business and leadership, supporting people and the planet.

I have an ILM Level 7 and Post Graduate Certificate in Executive Coaching and Mentoring, and a member of the European Coaching and Mentoring Council.

I am currently Director of Lakeland Wellbeing CIC, mindfulness teacher, Reiki Master Teacher and a fire walking instructor.

Based in Keswick, I enjoy life in the great outdoors and am at my happiest when running in the fells or walking across fire.