Date: Thursday, 11th June 2026
Time: 12noon to 1pm
Price: £25 +VAT
Venue: Online

A one-hour experiential workshop for leaders, professionals, and business owners who are ready to lead with greater clarity, calm, and self-trust in the midst of pressure and change.

Many capable leaders find themselves navigating increasing responsibility, shifting roles, and the quieter internal impact of ongoing demands. This session offers a practical reset.

RISE is an embodied self-leadership method that helps you return to inner clarity, regulate pressure, and lead from grounded self-trust rather than overthinking, overgiving, or external expectation. It supports you through periods of transition, growth, and change - professionally and personally - where focus, energy, and confidence may feel less predictable than before.

• You will be guided through the four pillars of the RISE Method:
• Reconnect – return to presence and embodied awareness
• Intuition – strengthen clarity and decision-making
• Sovereignty – release over-responsibility and reclaim authority
• Embody – integrate grounded, confident leadership

Each pillar includes a simple, guided practice you can immediately apply in a professional setting.

You will leave with:

• Greater calm, clarity, and grounding
• Practical tools to manage pressure and overwhelm
• Stronger decision-making and boundaries
• Increased resilience through change
• A felt sense of embodied leadership

Who this is for:

Leaders, professionals, and business owners who want to lead with more ease and self-trust without burnout or overwhelm. Especially relevant for those navigating transition, sustained pressure, or life-stage shifts - including menopause and other natural changes that can affect energy, focus, and resilience. Designed by women, for women, and open to all genders.

Delivered by: Jen Maxwell is an empowerment coach, speaker, and founder of Lakeland Wellbeing CIC, supporting individuals and organisations to lead with confidence, resilience, and authenticity. She is the creator of the RISE Method, a self-leadership framework that blends practical tools with embodied practice to support grounded, sustainable leadership from the inside out.